Sharing my thin to thick hair journey from scratch. Everything I did and every product I used. Spilling all the beans today.
I often get compliments about my hair. People adore its color, shine, length, and most of it, its thickness.
We all desire that thick hair crown on our head, don’t we? But due to our lifestyle choices, wrong products, bad eating habits, pollution, stress, and other countless factors, we lose that beautiful crown one hair strand at a time.
I went through the same.
I had the thickest hair growing up but as I got older and busier, I neglected my hair. Plus, the hostel life, its hard water, improper diet, and lack of management ruined my hair more.
There came a time when my hair started appearing fried due to heat styling and my scalp became more visible. I still remember how freaked out I was when I started shedding more than 500 strands of hair per day.
Then I decided I need to take charge and change this. This was not the age to lose my crown glory after all.
And so I did it.
I managed to get my thin hair thicker, that too with natural remedies.
My Thin To Thick Hair Journey
Like always, let’s talk proof first.
Here is my before and after picture of thin to thick hair to give you guys an idea of my hair transformation.
What I Did To Thicken My Hair?
‘How to increase hair thickness,’ ‘how to get thick hair?’, ‘how to thicken hair’
This is one of the most requested queries on my blog. I believe one out of every five messages I get, is about hair thinning and struggling to get thicker hair.
I hear you.
I have been there and these are the exact steps I followed that helped me go from thin to thick hair and I urge you to give them a shot.
Pick Up The Right Hair Oil For Your Hair
This is by far one of the common mistakes that people make, aka, using the wrong hair oil. Always pick the hair oil according to your hair type and its needs.
Also make sure you use a combination of sealing oils and penetrating oils.
And when you land on your favourite hair oil, make sure you use cold-pressed oils that don’t contain mineral oils. Otherwise, these mineral oils clog your pores and nutrients don’t reach your scalp like they are supposed to.
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Use oils that help you get thicker hair
- Castor oil View On Amazon
- Kalonji oil View On Amazon
- Fenugreek oil View On Amazon
- Rosemary oil View On Amazon
I personally love experimenting with my hair oils but if you want me to just share the one that would help you get thicker hair with more volume, opt for castor oil with few drops of rosemary oil. It is the best hair oil to thicken hair faster.
I oiled my hair twice a week, along with gentle scalp massage and a little steaming my hair before washing also helped.
It worked well for me but I urge you to oil your hair at least once a week.
Don’t Over-Wash If You Want Thicker Hair
I know we all want to flaunt our washed hair but washing your hair every day might be the biggest culprit behind you losing more than 100 hair strands a day.
“Why?” you ask.
Because you have natural oils on your scalp.
These oils nurture, protect, and help your hair grow faster. But if you wash your hair daily, you don’t give your scalp a fair chance to develop these natural oils.
Over washing often leads to hair loss, dry, dull and damage hair. Which results in you losing your hair crown slowly yet steadily. So always make sure you don’t wash your hair every day. Washing them twice a week is more than sufficient.
In case if your hair feels oily and greasy in a day, try these hacks or simply use a good dry shampoo to make them appear fresh again.
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Use Leave-Ins Over Regular Conditioners
This is what I learned by experience. Leave-ins helped me tremendously. They are lightweight compared to regular deep conditioners and add a wonderful bounce to the hair.
- Long Hair Starts Strong: Marc Anthony’s Grow Long Super Fast Strength...
- Powered by Ginseng, Biotin & Caffeine: This hydrating and anti-breakage...
- Made for Daily Styling: Spray onto wet or damp hair from roots to ends,...
- SheaMoisture Jamaican Black Castor Oil Leave In Conditioner is a reparative...
- Leave in conditioner that is perfect for those who regularly straighten,...
- SheaMoisture leave-in conditioner, formulated with Jamaican Black Castor...
- Biotin-Enriched Strengthening Formula - Infused with biotin to help support...
- Everyday Moisture - Designed for everyday use, this lightweight leave in...
- Hydrating Hair Care for All Textures - Whether curly, coily, straight, or...
- Transform Frizzy Hair Into Smooth, Shiny Hair: For visibly sleeker, shinier...
- Up To 3 Days of Frizz Control: Get up to 3 days sleek for frizzy, dry hair...
- Our technology is infused with argan oil and plant keratin, plant-based...
- Moisturizing Spray: Dual-action anti-breakage leave-in conditioner hydrates...
- Strengthens Hair: Helps reduce breakage and improve strength with a...
- Improves Manageability: Seals in moisture and shine, detangles and improves...
Last update on 2025-12-29 / Affiliate links / Images from Amazon Product Advertising API
Use Argan Oil Or Rosehip Oil As Your Hair Serum
I have shared this tip hundreds of time on my blog before.
Ditch your regular hair serum and start using argan oil or rosehip oil as your hair serum. They work fantastic as hair serums. You won’t experience any frizz and your hair will have a wonderful shine.
The cherry on the cake is that these oils protect your hair from sun damage, dryness, and work as a hair serum at the same time.
- Deep repair for damaged hair: This extra strength hair oil for damaged hair...
- Frizz and curl control: Tame frizzy hair and define curls with this...
- Strengthen and revitalize: This hair oil and hair serum strengthens and...
Last update on 2026-01-24 / Affiliate links / Images from Amazon Product Advertising API
- Packaging May Vary - New look, same great product.
- Certified Organic Rosehip Oil - Cliganic organic rosehip seed oil is...
- 100% Pure, Single Ingredient Oil - Cliganic organic rosehip oil is a...
Last update on 2026-01-24 / Affiliate links / Images from Amazon Product Advertising API
Do Fenugreek Hair Rinse
This is one tip I will say that even if you are not losing your hair, do it.
There seldom goes a time when I washed my hair and skipped my fenugreek hair rinse. I swear by it.
To make a fenugreek hair rinse, simple soak fenugreek seeds in water overnight, strain the water, and use it as a last rinse after you are done washing your hair. Its just like washing your hair with water only but with fenugreek water.
Here is a more in depth explanation of these:
- What Is Hair Rinse? Best Hair Rinses?
- How I Use Fenugreek For Hair Loss Control And Faster Hair Growth?
Fix Your Scalp Issues
This is one of the most important things for healthy hair, i.e, a healthy scalp.
Find out if you have any scalp issues, like its itchy, flaky, dandruff, severe dandruff, dermatitis, lice, or whether its scalp infections that is making your scalp unhealthy.
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If you are struggling with any of these problems, just do a lemon hair rinse or an acv hair rinse regularly. Use a shampoo that works for your hair problem and add a few drops of tea tree oil to your regular oil.
If the problem is severe a trip to your doctor will be a worth visit.
Prevent Your Hair From Hard Water Damage
Hard water damages your hair from within. And the damage is so bad and deep that it takes a lot of effort to get your hair back to its healthy state. Here is how you can protect your hair from hard water damage.
Fish Oil Supplements Do Add Volume
This is again based on my personal experience.
If you are a regular reader of this hair blog, then you will know that I had eye surgery two years back and immediately caught the infection. The infection was so bad that I came this close to losing my eyesight. That’s when my doctor made me take these Omega 3 supplements.
These supplements worked heavenly in saving my eyes but to my surprise, it made my hair thicker, shinier, and longer. My skin started appearing healthy.
Its been two years and I have never skipped on these supplements. These actually work and I can vouch for it.
- SUPPORTS HEART HEALTH (1): With 1200 mg fish oil supplements and 360 mg...
- PROMOTES CELLULAR AND METABOLIC HEALTH (1): EPA DHA omega 3 supplement...
- CONVENIENT SOFTGEL FORM: Enjoy the benefits of omega 3 fish oil in...
Last update on 2025-12-29 / Affiliate links / Images from Amazon Product Advertising API
Incorporate Vitamin C And Biotin In Your Diet And I Don’t Mean Via Supplements
I am someone who su*ks at keeping up with a healthy diet.
There… I said it.
But this one thing which I do for myself daily is that I incorporate vitamin c and biotin via some source. I will either have lemon juice, or eat some curd, or have some berries for my daily dose of vitamin c. It really helps with healing and improves your immunity. This in turn strengthens your hair and makes them thicker.
And as for Biotin, I eat raw tomatoes, onions, carrots, lettuce daily.
Incorporate these in your diet and you will soon notice how your hair goes from thin to thick again.
Massage Your Scalp For 5 Minutes Daily Before Going To Bed
Do this even if you feel you have healthy hair.
Here is a study in January 2016, would help you understand how hair massage helps get thicker hair.
Just sit on your bed, close your eyes. Put on your favorite calm music and slowly using your fingertips, massage your hair and scalp.
You don’t need to oil every time. Just massage your dry hair with your fingertips and not your nails. Massaging encourages better blood flow which helps your hair grow faster and healthier.
Doing this daily will lead to having thicker, healthier hair that will not break easily.
Use A Wooden Comb Or Boar Bristle Brush
This has made a world round of difference in my hair care regime.
What does is that it distributes the natural oils from your scalp to your entire hair length while brushing. This in turn makes your hair healthy and stronger and eventually thicker.
- ECO-FRIENDLY The set comes with 1pcs standard brush(9in), 1pcs mini...
- FOR ALL HAIR TYPES: Suitable for women mens kids with long short thick thin...
- DIFFERENT SIZES BRUSHES: Massage made by rounded ends stimulates blood flow...
Last update on 2025-12-29 / Affiliate links / Images from Amazon Product Advertising API
- HAIR BRUSH FEATURES: Bamboo oval paddle, 70% boar hair mix 30% nylon...
- WHY DUAL-BRISLTE: stiffer nylon pins enhance detangle & massage power for...
- BEST FOR: detangle, massage, smooth all wet/dry hair. Especially restore...
Last update on 2025-12-29 / Affiliate links / Images from Amazon Product Advertising API
Use Hair Masks To Get Your Hair From Thin To Thick
I am a die-hard fan of homemade hair masks.
I experiment with them, I buy them and I love recommending them. Using the right hair mask can Annie up your hair routine.
For getting thicker hair, apply these homemade hair masks twice a month and you will eventually notice how thicker your hair has become:
And if homemade hair masks aren’t your thing, I recommend these ready to use hair masks to thicken hair
- SheaMoisture Jamaican Black Castor Oil Strengthen and Restore Masque is a...
- This hair mask and deep conditioner replenishes moisture and softens hair...
- Our deep conditioning hair mask is perfect for those who regularly color,...
Last update on 2026-01-24 / Affiliate links / Images from Amazon Product Advertising API
- NOT YOUR REGULAR HAIR MASK: No more dryness. Provides deep hydration to the...
- REDUCES HAIR THINNING: Blend of 15 Key Active Ingredients to sweep off the...
- HAIR REPAIR MASK: End the dryness, stop the frizz and get a break from...
Last update on 2026-01-24 / Affiliate links / Images from Amazon Product Advertising API
- Gives you strong and stylish hair
- For al hair types
- Paraben free formula
Last update on 2026-01-24 / Affiliate links / Images from Amazon Product Advertising API
Apart from these, I change my hair care routines as per the weather. I follow a different routine for monsoon, different hair care routine for winter and different routine for summer.
And the most important thing is, make sure to detangle your hair before sleeping and stay hydrated.
Hope my thin to thick hair journey helps you in some way. In case if you have any queries please feel free to ask me via comments.
Have a lovely day!
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