Does scalp massage help hair growth?
Yes, evidence suggests that scalp massage does promote faster hair growth. It also helps achieve thicker hair and regrows new hair while relaxing you for good. If you want to know how to do scalp massage for hair growth, then stick around towards the end so you too can enjoy the added benefits of scalp massage.
What Is Scalp Massage?
Scalp massage is a technique that involves gently massaging your scalp with your finger tips which helps aid headaches, induces faster and thicker hair growth and leaves you with a feeling of relaxation. It is always advised to use your fingers and be gentle while you do scalp massage and do not use your nails as it might disrupt your hair follicles from its roots.
Benefits of Scalp Massage
Besides some obvious benefits of scalp massage like faster hair growth and relaxation it also helps with:
Releasing Tension
There’s nothing better than a good, firm scalp massage, especially for people that suffer from chronic headaches and migraines. There’s no better feeling than sleeping or waking up comfortably without that familiar agonizing pounding. A good massage always works as an instant stress buster which in turn helps control hair fall.
Thicker Hair
There are studies that evidently conclude that regular scalp massage helps with growth of thicker and healthier hair. Here is a study conducted in Japan in 2016 which proved regular scalp massage helps in achieving thicker fuller hair. Thus proving scalp massage for hair growth really works.
Stronger And Faster Hair Growth
Massaging your scalp contributes to the strengthening of follicles which then result in minimizing hair fall or hair breakage, and in turn causes the follicles to regrow faster.
Treatment For Alopecia
There are multiple claims that scalp massages benefiting hair regrowth, finding that regular head massages helped fight their hair loss and even in patients with alopecia.
How To Do Scalp Massage For Hair Growth?
Regular Scalp Massage
This is the simplest form of scalp massage that you can do at any time of the day as per your preference. To do scalp massage:
- Start by removing hair tangles using a wooden comb.
- Then using a your finger tips, gently start massaging your scalp by putting soft pressure using your finger tips.
- Repeat this process for next 5-7 minutes concentrating well on your entire scalp.
While You Shower
Showers are just one of our daily activities that we can consider relaxing, so why not enhance it by giving yourself a scalp massage when it’s time to wash your hair. Make sure to use varying pressures all along your head and make the best of it. Make sure to not scratch your scalp with nails otherwise you will end up causing more damage to your hair as your hair are more fragile when wet.
- Manual operation. Waterproof. Perfect for various hairstyles from thick to...
- Taking shower with this soft shampoo brush makes your hair and scalp...
- Massaging your scalp in the shower to ease itchiness and soothe scalp...
Last update on 2024-07-24 / Affiliate links / Images from Amazon Product Advertising API
Electronic Scalp Massagers
With the wonders of modern technology, we no longer have to rely on external sources for a massage session or do it manually using your finger tips. You can purchase electronic brushes and head massagers online to enhance your daily scalp massage and repeat the steps mentioned above concentrating well on your entire scalp.
- Deep Scalp Massage :COMFIER head massager scalp stress relax has four...
- Multiple Settings: The scalp massager for hair growth has 4-mode settings...
- Portable & Rechargeable: The electric hair scalp massager for hair growth...
Last update on 2024-07-24 / Affiliate links / Images from Amazon Product Advertising API
Using Hair Oils And Essential Oils
To take your scalp massage to the next level and make your hair grow even faster you can also use hair oils or essential oils and do a hot oil treatment. I so this twice a week as a part of my Indian hair oiling routine that helps me maintain my long Indian hair.
Plant extracted essential oils like rosemary essential oil or lavender essential oil benefit your scalp’s sebum production and regulate problems such as dandruff, hair fall and even scalp dryness. To use essential oils in your scalp massage sessions, you can dilute them with a carrier oil like coconut in order to penetrate into the scalp.
These hair oils for thicker and faster hair growth helps you reap the benefits of scalp massage at its maximum potential.
- 100% PURE & NATURAL ROSEMARY OIL - Handcraft Blends oils are exactly that!...
- PREMIUM GRADE & QUALITY – All Handcraft Blends Essential Oils are tested...
- HIGH QUALITY GLASS BOTTLE AND DROPPER – Our essential oil comes in an...
Last update on 2024-07-24 / Affiliate links / Images from Amazon Product Advertising API
- 100% PURE & NATURAL LAVENDER OIL - Handcraft Blends oils are exactly that!...
- PREMIUM GRADE & QUALITY – All Handcraft Blends Essential Oils are tested...
- HIGH QUALITY GLASS BOTTLE AND DROPPER – Our essential oil comes in an...
Last update on 2024-07-23 / Affiliate links / Images from Amazon Product Advertising API
Apart From Scalp Massage, Here Are Some Hair Growth Hacks
Well Balanced Diet
Your hair needs maintenance and sustenance just like the rest of you. So give it what it needs with vitamins such as D, C, B5 and minerals like Omega 3 and 6, zinc and iron. Keratin aids in a healthier and fuller looking mane. Taking these supplements can reduce hair loss and improve your hair’s thickness and luster, along with improving each strand’s strength, making it easier for you to maintain longer hair.
Use Protein Treatments
Protein hair masks are easily accessible both online and in drug stores. If they aren’t available in your area, you can try these homemade hair masks for protein treatment:
- Treats & corrects excessively damaged hair
- Improves strength & prevents breakage
- Detangles and improves manageability
Last update on 2024-07-23 / Affiliate links / Images from Amazon Product Advertising API
- Including Ceramide 3, collagen ingredients just five minutes with setting...
- Quick and convenient in-home care possible hair product.
- Recommend! Damage-hair of Intense heat or in the sun.
Last update on 2024-07-24 / Affiliate links / Images from Amazon Product Advertising API
- NOURISHING DETANGLER PERFECT FOR COARSE HAIR - Smoothing Keratin Instant...
- ADVANCED HEALING REPAIR FOR DRY DAMAGED HAIR - Repairing Hydration Therapy...
- SALON GLAZE TREATMENT FOR SILKY SHINY WOW HAIR - Enjoy the Best...
Last update on 2024-07-24 / Affiliate links / Images from Amazon Product Advertising API