Is salt water good for your hair and skin or does it have a drying effect? Does salt water cause hair loss and acne?
We constantly use sea salt water for our benefit. It helps us produce salt which we can all agree that we can’t live without. There have been many cultures that consider salt water so beneficial that they consume it as a beverage just for the benefits of salt water.
But when it comes to beauty, does salt water dry your hair out as most claim, or is salt water good for your hair?
Imagine you are on your favorite beach. Swimming, enjoying watersports, or just diving in those waves. Have you wondered whether the sea salt water will damage your hair, cause hair breakage and leave your skin dry?
It’s a fair query to cross your mind whether salt water is good for your hair and skin or will all the fun leave you with a lot of hair damage to be dealt with later on. Today we will be discussing the advantages and disadvantages of sea salt water for hair and skin in detail.
Let’s begin.
Is Salt Water Good For Your Hair?
There are a lot of reasons why sea salt water is good for your hair and skin. The abundance of minerals in sea water itself is a major reason to use it for improving your hair health and your skin.
Sea salt water is good for your hair because it
- Contains minerals
- Boosts hair volume
- Keeps greasiness at bay
- Adds texture to unruly hair
- Works well as a setting spray
- Absorbs excess sebum
- Works well for people with fine, limp, or oily hair
- Helps create beachy waves in minutes
- Exfoliates scalp.
It Helps Boost Volume
Salt water is good for your hair because it can uplift your hair and provide an instant boost of volume. If you have thin hair, then using a good sea salt spray will instantly make your hair thicker.
Keeps Greasiness At Bay
If you have oily hair or an oily scalp then salt water is good for your hair. Apart from using your favorite shampoo for oily hair, you can also use salt water to wash your hair. It has antifungal properties which help promote better scalp health.
Adds Texture To Hair
If your hair appears lifeless and lacks structure, using salt water for your hair will help uplift its texture. It contains magnesium, calcium and potassium, and other minerals which are extremely beneficial to improve your hair over time.
It Helps Set Hair In Place For Long
If you desire that perfect hairstyle, create that perfect dutch braid or french braid but your hairstyle doesn’t stay in place for more than an hour, the salt water is here to help. Salt water is good for your hair because it will help set your desired hairstyle in place for an entire day.
Absorbs Excess Sebum And Has Anti-Fungal Properties
For people who experience excess sebum secretion on their scalp, using salt water for your hair does help. It absorbs excess sebum while minimizing its further production. This in turn gives you beautiful hair volume that won’t appear flat.
Best To Create Beachy Waves
If you love creating those perfect beachy waves, then you need to use sea salt spray. It is the perfect styling product to achieve those beautiful beachy waves.
Best Hair Products With Sea Salt Water
Now that we have discussed the multiple benefits of salt water for hair, here are some of the best hair products with sea salt in them.
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Is Sea Salt Water Bad For Your Hair And Skin?
Sea salt sprays add beach waves, volume, and texture to your hair. However, the salt in the seawater or spray has an osmosis effect. It draws out all the water from the hair, leaving it dry, weak, and brittle. Moreover, sea salt sprays also contain alcohol, which further dries the hair.
So whenever you use salt water for hair or any sea salt spray, make sure you use a good deep conditioning hair mask the next time you wash your hair.
How To Repair Hair Damaged From Sea Salt Water?
While discussing is salt water good for your hair, we already established that sea salt water is good for your hair but only to a certain extent and for particular hair types. I know it’s hard resisting using your favorite sea salt sprays to achieve that perfect texture and volume.
And in case you overdid it and your hair are not appearing dry, fried, lifeless, and damaged, then follow these exact steps and your hair will recover from damage in no time:
Do Indian Hair Oiling Treatment
If salt water hair dried your hair, then you need to pamper your hair for good. And I believe there is nothing like Indian hair oiling treatment for that. It is one such long hair secret that I inherited growing up in India.
Use a good moisturizing shampoo
To wash your dry manes, using a good hydrating and moisturizing shampoo is always a good idea. I have included a few options for the best shampoos with olive oil here.
Use a conditioner with natural oils and glycerin
Never skip your hair conditioner is what I believe. And using a hair conditioner with natural oils and glycerin goes a long way in hydrating your precious manes.
Follow up with ACV rinse
ACV rinse will help remove the layer of salts from your hair shafts and help maintain the natural pH of your scalp. If you have used a sea salt spray, then doing an acv rinse is always a good bet.
Use a Good Leave-in Conditioner
I neglected leave-in conditioners for the longest time. And now after incorporating them into my dry hair care routine, I have noticed what a huge change it can have on your hair. Start using a good leave-in conditioner it will hydrate your hair so beautifully, you will love it.
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Befriend Deep Conditioning Hair Masks
Deep conditioning masks repair your damaged hair like no other. Using them twice a month is more than enough to nourish your manes. Here are some of my favorite deep conditioning masks that you can use to repair the damage caused due to salt water:
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Hair Spa Once A Month
If you have been to a salon for a hydrating treatment, most probably your hair stylist will recommend you go for a hair spa treatment. You should always do a hair spa at home once every month. It will transform your hair for the good.
Conclusion: Is Salt Water Good For Your Hair Or Bad?
Salt water is good for your hair especially when used in moderation it can transform your hair for good. Salt water can add beautiful texture, help create perfect beachy waves, and add an instant boost of volume to your hair.
If you have oily hair or your hair gets greasy in a day, then using a good sea salt spray or a hair product with sea salt will help keep the excess sebum away and gift you the best bouncy hair of your dreams.
But if you have limp hair or overprocessed hair or extremely dry hair then I would recommend you to not opt for using salt water for hair. As it might lead to more dryness or hair breakage.
So, what are you waiting for, just book your next trip to your favorite beach and encash the benefits of salt water for your hair and skin? Also, don’t forget to share your views on, ‘is salt water good for your hair and skin? or is it bad?’
Before you leave, don’t forget to read:
- Is Henna Good For Hair? Benefits & Disadvantages
- How To Make Your Hair Smell Good With Homemade Rose Hair Perfume?
- Is Raw Sugar Shampoo Good For Your Hair? Causes Hair Loss?
Have a lovely day.