When hair fall strikes, most of us look toward salon treatments as quick fixes, hair spa being the most popular. The glossy promise is tempting: smoother strands, nourished roots, and a glamorous mane. But are hair spas really the solution to your hair fall worries? Celebrity hairstylist Amit Thakur, who styles icons like Nita Ambani and Alia Bhatt, offers a refreshingly honest perspective.
What Celebrity Hairstylist Amit Thakur Says About Hair Spa For Hair Fall
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According to Amit Thakur, a hair spa is undeniably beneficial but only to an extent. It works beautifully to cleanse the scalp, hydrate dry strands, and temporarily tame frizz. It also provides much-needed relaxation, which indirectly benefits hair health.
However, Thakur is clear: hair spas alone cannot cure hair fall.
Shedding hair often has deeper causes like hormonal imbalances, stress, poor nutrition, or genetics that no single salon session can erase. What a spa does, though, is create the right environment for your scalp to stay healthy and for your hair to grow stronger over time.
Why Hair Spas Aren’t A Miracle Cure For Hair Fall But Still Matter?
The magic of a hair spa lies in its restorative approach. Unlike harsh chemical treatments such as keratin or hair botox, which alter the structure of your hair, a spa treatment works with what you already have. It nourishes without rewriting your hair’s DNA.
Think of it like yoga for your strands, it won’t give you instant miracles, but it builds long-term resilience. By cleansing the scalp, improving blood circulation, and hydrating deeply, hair spas prepare your hair for growth. The takeaway? Spas matter, but they should be part of a bigger routine that includes hair fall control diet, stress care, and scalp health.
Step-by-Step Guide To Doing Hair Spa At Home For Hair Fall
The good news is you don’t have to spend heavily at a salon to give your hair the spa treatment. With simple steps, you can recreate the experience at home:
- Prepare with an oil massage: Step one begins with an oil massage. Olive oil is a timeless favorite, but you can pick hair oil that suits your hair type, almond for shine, coconut for deep nourishment, or even a custom blend. Massage gently to stimulate blood circulation and let the oils seep into the roots. This prep stage is non-negotiable; it sets the tone for everything that follows.Take your time, this step sets the foundation.
- Relax with steam: Next, add steam. Wrap your head with a hot towel or slip on a thermal steam cap if you have one. The warmth allows the oil to penetrate deeper, relaxes scalp muscles, and mimics that signature salon experience. You can also use the ready-to-use steam caps. They are very convenient and very easy to use.
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Last update on 2025-09-07 / Affiliate links / Images from Amazon Product Advertising API
- Wash up gently: Once you’re relaxed, rinse off the oil with lukewarm water. If necessary, use a sulfate-free shampoo to cleanse without stripping. Follow with a silicone-free conditioner that hydrates while maintaining balance. This ensures your hair is primed for the star of the show, the mask.
- Condition properly: Apply a silicone-free conditioner to restore balance. Homemade conditioners are also great alternatives if you prefer natural care.
- Mask it up: This is where the spa magic happens. Choose a hair mask based on your hair needs, leave it on for 20–30 minutes, and rinse with cool water. You can try any of these hair masks to make your hair spa for hair fall more effective:
Last update on 2025-09-08 / Affiliate links / Images from Amazon Product Advertising API
Last update on 2025-09-08 / Affiliate links / Images from Amazon Product Advertising API
Last update on 2025-09-08 / Affiliate links / Images from Amazon Product Advertising API
Or you can try any of these DIY Hair Masks for Hair Fall That Work Like a Salon Treatment
- Coconut And Aloe Vera Hair Mask: Mix 2 tablespoons of coconut oil, 1 tablespoon aloe vera gel, and 2 drops rosemary essential oil. Apply, cover with a shower cap, and rinse after 30 minutes.
- Strawberry Hair Mask: Blend 1 cup strawberries with 1 egg yolk and 2 tablespoons olive oil. Apply to the scalp, leave for 15 minutes, and wash off. Rich in ellagic acid, it reduces hair fall and promotes growth.
- Avocado Hair Mask: Mash 1 ripe avocado with 1 tablespoon honey. Apply from roots to tips, cover with a hot towel for 10 minutes, then leave for another 20 minutes. Rinse with shampoo for stronger follicles.
The final rinse is where restraint matters. Avoid blow-drying immediately after a spa, heat can undo the good work you’ve just done. Instead, let your hair air-dry, letting the nutrients continue to do their magic.
So, Does A Hair Spa Cure Hair Fall?
As celebrity hairstylist Thakur says, not entirely.
But it does help create the right environment for growth by cleansing, hydrating, and rejuvenating. Pairing a regular at-home spa with a balanced diet, stress management, and mindful hair care routines can make all the difference.
Think of it as layering small, consistent steps that add up to healthier, happier hair.