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Benefits Of Green Tea For Hair Growth: Evidence Based Results

Benefits Of Green Tea For Hair Growth: Evidence Based Results

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Have you tried using green tea for hair growth and hair loss control? I have and I love the results 🙂

I have always had a soft spot for green tea when it comes to hair care. It just delivers quicker results than any other ingredient out there. Plus, it instantly adds that new life and shine to your lifeless hair.

Benefits Of Green Tea For Hair (Evidence Based)

There are numerous benefits of green tea for hair.

benefits of green tea for hair

Green tea for hair growth

According to a study, it was discovered that daily consumption of green tea showed positive results in terms of hair growth. This was mainly due to EGXG extract present in green tea that helped to induce faster hair growth.

I incorporated green tea in my hair care routine while I was on my hair growth journey and you can clearly see the how green tea helped me trigger my hair growth.

Controls hair fall and regrows new hair

This study indicated that the EGCG content in green tea helped to control hair loss effectively by reducing the impact of hormones on hair. In another study it was concluded that the antioxidants in the green tea, actually hindered the effects of testosterone and dihydrotestosterone which in turn helped to combat hair fall.

In another study conducted on 10 androgenetic alopecia patients, where they had to take a supplement with green tea extracts, 80% of them showed significant improvements in hair regrowth.

How To Use Green Tea For Hair Growth?

Green tea works wonders to improve your hair’s overall health. I have been using it for past 5 years and I can vouch for the benefits of green tea for hair growth, hair fall control and the shine it imparts on the hair.

green tea for hair growth and hair loss

You too can use green tea for hair growth in the following ways:

  • Make a green tea hair rinse
  • Consume green tea with honey daily
  • Add green tea to your shampoo
  • Make a green tea hair mask
  • Take green tea supplements
  • Use hair products with green tea extracts

Green Tea Hair Rinse

This is my favorite and probably the most effective way of using green tea for hair

To make green tea hair rinse, you need just two ingredients:

  • Green tea
  • Water(distilled or mineral water works best)

green tea hair rinse

How To Do Green Tea Hair Rinse?

What you need to do is simply brew green tea in a cup of hot water and let it cool down completely.

After you wash your hair, simply pour this green tea on your hair and scalp and leave it on for 5-10 minutes. Now wash your hair with just water. (don’t use hot water to rinse it off).

Another way of doing this is used tea bags.

I actually have developed the habit of drinking a cup of green tea daily. So, I keep the used green tea bags in my refrigerator and then on the day of my hair wash, I simply brew them again.

It works well for me.

Green tea hair rinse helps to add a beautiful shine to your dull hair almost instantly.

Do give it a try and you will love its results.

Drinking Green Tea With Honey

green tea for hair growth and hair loss

 

Are you like me, who can’t stand the taste of green tea but are truly amazed by its powers?

As much as I hate drinking green tea, I just could risk missing out on its amazing benefits. So I started drinking it as a medicine.

I just brew the green tea in half a cup of hot water and then add 1 spoon of honey and simply have it. I have actually started drinking half a cup of green tea in the evening and have noticed a great difference in my hair and skin.

My hair has a beautiful shine and my skin is appearing more clear now. And the common cold and fever that used to visit me quite often have actually become distant relatives now. I haven’t noticed any difference in my weight though. 

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Last update on 2024-06-13 / Affiliate links / Images from Amazon Product Advertising API

Adding Green Tea To Shampoo

If you are a regular reader here, then you might already know that I have the habit of adding things to my shampoo. Here is a detailed post on how to enhance your shampoo and what should you add to your shampoo according to your hair’s needs.

This time I added green tea to my shampoo and noticed that my hair was really silky yet bouncy and my scalp felt fresh and clean. It also works well for oily hair care especially if your hair becomes greasy in a day.

To try this method, simply add 2 tsp of green tea to your regular shampoo, mix well and simply use it like your normal shampoo. This will give you the noticeable difference from the first wash itself.

With regular use, you will definitely see how green tea helps with hair grow and hair loss.

Green Tea Hair Mask

Whenever my hair starts appearing dull and lifeless, I just apply this green tea hair mask as a quick fix.

green tea for hair growth and hair loss

Ingredients: Green tea, water, egg and honey.

Method: Brew 1 cup of green tea and mix it with 4 tablespoons of honey. Now add one whole egg to it and mix well. Apply this hair mask generously on your hair and scalp and leave it on for 30 minutes.

Wash your hair with just water first and then shampoo and condition your hair as usual.

Take green tea supplements

As I shared above a study that showed effective results on alopecia patients who consumed regular green tea supplements. Although there are a lot of green tea supplements available in the market but these are the ones that we recommend the most:

Zhou Green Tea Extract Capsules with EGCG, Natural Energy, Mental Focus, Immune Health, Antioxidant and Heart Support, Non-GMO, Vegan, Gluten Free, 120 Capsules
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Last update on 2024-06-13 / Affiliate links / Images from Amazon Product Advertising API

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Last update on 2024-06-13 / Affiliate links / Images from Amazon Product Advertising API

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Last update on 2024-06-13 / Affiliate links / Images from Amazon Product Advertising API

Use hair products with green tea extracts

If DIYs aren’t your thing then to reap the benefits of green tea for hair growth you can simply incorporate green tea hair products in your hair care routine.

Here are some of the best hair products with green tea extracts that we picked out for you:

FAQs: Green Tea For Hair Growth

Question: Is green tea good for your hair?

Answer: Yes, green tea is a good for your hair because it is a great source of antioxidants which leaves your hair healthy, scalp nourished and evidently triggers your hair growth and re-growth .

Question: What does green tea do for your hair?

Answer: Green tea is a rich source of antioxidants, polyphenols, vitamins and is anti-inflammatory in nature. These in turn makes your hair grow faster, your scalp dandruff and itch free, your hair fall reduced and adds a beautiful new shine to your hair.

Question: Can green tea help hair growth?

Answer: Yes, green tea does help with faster hair growth.

Question: What are the benefits of using green tea for hair?

Answer: There are a lot of benefits of using green tea for hair, like it helps to:

  • control hair loss
  • trigger hair growth
  • add beautiful shine to your dull and lifeless hair
  • moisturize dry hair
  • control dandruff and psoriasis
  • help seal-in moisture
  • protect hair from sun damage.

Question: Can I apply green tea on hair daily?

Answer: No, overdoing always harms more than it benefits. It is advised to use green tea on hair only twice a wee for best results.

Question: Does green tea cause GREY hair?

Answer: No, green tea does not cause grey hair. In fact there have been studies that have shown that consumption of green tea helps to slow down premature greying of hair.

Question: How to apply green tea on hair?

Answer: You can use green tea hair oil, green tea hair rinse or hair products with green tea extracts like green tea shampoo and conditioner.

Question: Can I leave green tea on my scalp?

Answer: Yes, you can leave green tea on your scalp for 30-45 minutes before washing it off with just water.

Question: Who should use green tea for hair?

Answer: Anyone who wants to trigger then hair growth, suffering through severe hair fall or wanting to add new shine to your dull hair,  should use green tea for hair.

These are some of the ways, I incorporate of green tea for hair growth in my hair care routine for dry hair. Hope you found this post useful. Before you go, don’t forget to check out:

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Have a lovely day!

Ritika

Sunday 4th of August 2019

Tried pouring it and wow .... But I didn't rinse it off and let it stay just dried my hair naturally ... Is it ok ?&

gifty

Saturday 23rd of February 2019

I will try this and tel my experience

gift14.blogaaja.fi

Friday 15th of February 2019

Does it helpp with grey hair

sudzreader.

Friday 15th of February 2019

I am facing hair fall very much. hw this work that

RSV

Wednesday 9th of January 2019

I love the effects of green tea on my skin, my hair and overall immunity. But one thing that green tea always disappointed me was their taste

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