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Benefits of Safflower Oil For Hair And Skin: How To Use It

Benefits of Safflower Oil For Hair And Skin: How To Use It

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I recently came across a study that mentioned the benefits of using safflower oil for hair and skin.

Imagine you found an oil that was as versatile as coconut oil, as effective as castor oil for hair growth, and as light as olive oil? Safflower oil is that 3-in-1 oil that can do wonders to your hair and skin.

What is Safflower Oil?

Safflower (Carthamustinctorius) is a plant prevalent in arid zones, whose flowers have been in use since the time of pharaohs. It is also known as the False Saffron/Thistle Saffron because it is a good substitute for saffron flower and has a thistle-like structure. The two types of safflower oils are extracted from its seeds. One has oleic acid, and the other has linoleic acid.

Safflower has been a part of the traditional medicine in South-East Asian countries to treat heart diseases, hormonal issues and to boost immunity. This oil is also known to remove toxins from the body and enhance liver health. The oil, being a rich source of unsaturated fatty acids, helps in reducing bad cholesterol. It is also famous for its anti-inflammatory properties.

Benefits of Safflower Oil For Hair and Skin

safflower oil for hair

Oleic acid stimulates the scalp by dilating the blood vessels of the scalp. The blood circulation increases and promotes hair growth. Linoleic acid nourishes and strengthens the hair follicles. The oil not only soothes the scalp and prevents itchiness, but also protects the hair from the harsh UV rays. It’s the perfect hair oil for summer days.

Safflower oil:

  • Promotes faster hair growth
  • Stimulates blood circulations
  • Prevents and reduces dandruff
  • Controls hair fall
  • Makes hair thicker
  • Adds beautiful shine to your hair
  • Keeps skin hydrated and plump
  • Works as a good anti-aging ingredient when incorporated in skincare routine
  • Has anti-inflammatory properties

Uses of Safflower Oil

Initially, fabrics were dyed using safflower. Safflower oil is a component of paints, varnishes, and oil solvents too. 

The safflower oil with monounsaturated fatty acid (MUFA), the oleic type, has a high smoke point and has a long shelf-life, which makes it suitable for cooking. The polyunsaturated fatty acid (PUFA) type, due to its low shelf-life, is the right choice for salad dressing. 

The oleic acid (Omega 9) and the linoleic acid (Omega 6) in safflower oil are the antioxidants that reduce the occurrence of aging signs. Linoleic acid retains moisture, which is why it is an ingredient in moisturizers. The safflower oil is light and non-greasy too, which makes it perfect for acne-prone skin.

If you need a tea break before we proceed, please go ahead. And yes, you can make tea from the dried petals of safflower too! It calms the mind.

How To Use Safflower Oil for Hair And Skin?

Unlike castor oil or mustard oil, safflower oil is not heavy and does not have a strong fragrance. Let’s see how to make the best use of this wonder oil.

 DIY 1 – Safflower oil for hair growth

Take 4-5 teaspoons of safflower oil, warm it up using the double boiler method to enhance its nutrients, and apply it on your dry strands and scalp generously. Comb your hair, leave it on for about an hour and rinse it off.

 DIY 2 – For dandruff and itchy scalp

Add 5 drops of tea-tree essential oil to 4-5 teaspoons of safflower oil. Massage this on the scalp and wash it off after 20-30 minutes. You may use this twice or thrice a week. It works well to combat dandruff and soothe your itchy scalp.

 DIY 3 – For shiny, thick hair and controlling hair fall

To 4-5 teaspoons of safflower oil, add 5 drops of rosemary essential oil. Massage on the scalp and wash after half an hour. Follow this routine twice a week. This will not only control hair fall but will also make your thin hair thicker. It also adds a beautiful shine to your dull hair.

DIY 4 Unwanted Hair Removal

Mix 1 teaspoon of Thanaka powder (Hesperethusacrenulata) with 4 teaspoons of safflower oil and half a teaspoon of soapnut liquid.

Massage this mixture for 15 minutes on the areas where you want to get rid of hair. Wash after 3 hours. You’ll see a reduction in unwanted hair growth with regular use. It also works for hirsutism.


To incorporate safflower oil in your skin, you can use it as an oil cleanser to remove oil, dirt, and your make-up at the end of the day.

You can also take a few drops of the oil and massage it directly onto your skin. Leave it for half an hour then you can wash it off. Its high moisture retention capacity and anti-inflammatory properties will leave your skin soft, hydrated, and acne-free.

Where To Buy Safflower Oil?

You can get it easily from

naissance Organic Safflower Oil 16 fl oz - Pure & Natural, Certified Organic, Cold Pressed, Vegan, Hexane Free, Non GMO, Cruelty Free
  • 🌿 100% pure, cold pressed, Safflower Oil certified organic
  • 🌿 Super moisturising and soothing, suitable for all skin types including...
  • 🌿 Rich in polyunsaturated fatty acids and vitamin E.

Last update on 2023-09-21 / Affiliate links / Images from Amazon Product Advertising API


Safflower oil nourishes, strengthens, and protects the hair. Its benefits include hair growth, preventing dandruff, controlling hair fall as well as hair removal.

One oil for all our hair-woes! Isn’t that great?

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